This is a great video produced by www.onlyorganic.com The Organic Seal of Approval The USDA certified organic seal is the only guarantee that your food has been produced without toxic pesticides, chemical fertilizers, antibiotics, artificial hormones or genetic engineering. Food manufacturers often times make items look “natural” orRead More >
How to Choose a Fish Oil Supplement?
Fish oils contain Omega-3 Fatty Acids which are crucial to the health and function of your body. Your body cannot make these on its own so it relies on nutrients from food and supplements. EPA and DHA (two types of Fatty Acids), promote a healthy immune system, which provides reliefRead More >
Healthy Foods, Healthy Weight
In today’s United States, where food is abundant, affordable and irresistibly delicious, overweight and obesity are now an epidemic. And, as the epidemic keeps growing, weight loss and dieting have become major topics of conversations, media coverage and health care research. The secret to weight loss is simple:Read More >