I don’t recommend cupping to all my clients. Some of them have healthy, toned, well hydrated muscles that can just happily release under my fingertips without much fuss. But some of them are really, really stuck. Trigger points, especially in the traps along the shoulder blades just can’tRead More >
Benefits of Prenatal Massage
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. The gentle, noninvasive approach ofRead More >
Chiropractic and Massage Therapy FAQ
How are chiropractic and massage therapy similar? The fields of chiropractic and massage therapy share a lot in common both in philosophy and in practice. Both are natural, hands-on therapies that work to promote the body’s innate ability to heal itself. Both fall under the category of “conservative care,”Read More >
What is Structural Integration?
Structural Integration is a type of bodywork that focuses on the connective tissue, or fascia, of the body. Fascia surrounds muscles, groups of muscles, blood vessels, organs, and nerves, binding some structures together while permitting others to slide smoothly over each other. Fascia is designed to be elasticRead More >
Back in Shape and Pain Free
Depending upon a patient’s individual injury and level of pain, the exercise and rehabilitation program may vary. Please consult with your doctor of chiropractic prior to starting a new exercise or rehabilitation program, especially when associated with low-back pain or discomfort. He or she can help develop anRead More >
Massage Benefits: 9 Healthy Reasons To Make An Appointment Today
Last week, a new study found that massage really does work to ease those sore muscles after a tough workout. Just 10 minutes can reduce inflammation, which can help your body recover. However, the health benefits of touch extend beyond simply soothing aches and pains. Of course, theRead More >
Benefits of Hot Stone Massage
Hot stone massage is a natural therapy in which warmed stones are positioned on parts of the client’s body of to maximize the therapeutic benefit. The stones used are typically river rocks or other very smooth-surfaced stones made of basalt. These stones are heated in sanitizing water beforeRead More >
Corporate Chair Massage now available!
Firestone Chiropractic & Wellness is pleased to announce our new Corporate Chair Massage service. Chair Massage is a fast and effective way to release tension and pain within the head, neck, shoulders, and back. One of our licensed massage therapist will come to your workplace and provide massageRead More >
What is Thai Massage?
Thai Massage is a blend of Indian, Chinese and Thai traditions going back over 2,000 years. This technique is performed on a thick mat on the floor while the client wears comfortable, loose clothing. No oils or lotions are used and the focus is on stretching and range of motion. TheRead More >